Rise Up

Have you ever heard of this beautiful song Rise Up by Andra Day? I’ve been listening to it almost daily this year. Here are the lyrics that stick: “You’re broken down and tired Of living life on a merry go round And you can’t find the fighter But I see …

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Be a Ray of Light

I just finished reading A Man Called Ove by Fredrik Backman and one phrase has remained with me: “You only need one ray of light to chase all the shadows away.” I’m holding onto this phrase for 2021. In my times of despair when I’m uncertain of what to do …

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One Word

I haven’t written a blog post for awhile. There are times during this pandemic that I have nothing to say. My heart hurts for all of those who have lost loved ones and I feel that none of my wisdom helps when so many of us are grieving. As we …

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Extraordinary Knowing

Something few people know about me is I read multiple books at a time, going from one to the other. I don’t know why. Even though I love it, sometimes one gets set aside for a long time and then it appears back in my life. This past week when …

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Just Keep Going

I was struggling to write a blog post this week because as I told my husband, “I’ve lost my Mo in my MoJo.” Meaning I got nothing. Zilch. SICK OF EVERYTHING. You know what has happened? What naturally happens, we keep going. I think for most of us we are …

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Energy Basics

When I first started learning about energy healing in school I felt like I was taking a course in Latin. Chakra what? As I have worked with new clients, I thought a vocabulary list might help. Here are my top eight: Chakras- These are energy centers that look like ice …

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It’s Time for Radical Self-Care

I was shocked and then proud when my daughter called last week and announced she was on her way home from college. Excuse me, what? For good, for a weekend? This all came out of the blue, but my shock turned to pride when she announced “I no longer felt …

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Talking to Spirit

I love digging into healing with all of you, especially when it leads to deep conversations that reveal what I can share next in my blog. Guess what? YOU CAN HAVE A RUNNING CONVERSATION with God, Spirit, the Universe, angels, your guides, or all of the above all day long, …

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Hop Aboard the Struggle Bus

Not sure about the rest of you but there are some weeks I struggle to stay focused and have coherent conversations. The state of the world is rendering me speechless. Then I remember I am a healer and an ordained minister. I should know what to do to help this …

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